Get Chippy Wednesday Chipper50 Box Up50 Burpee50 Sit Up50 DB Snatch50 Leg Levers50 Alt every 5 Shoulder to Over head200 Double Unders
Chipper50 Box Up50 Burpee50 Sit Up50 DB Snatch50 Leg Levers50 Alt every 5 Shoulder to Over head200 Double Unders