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AMRAP Saturday
- Chris Cannon
- Feb 8, 2020
- 1 min read
WOD:
“Adderall”
AMRAP 12:
1 Mile Run
Max Clean and Jerks (135/95)
Rest 3 Minutes
AMRAP 9:
800 Meter Run
Max Power Snatches (115/85)
Rest 3 Minutes
AMRAP 6:
400 Meter Run
Max Thrusters (95/65)
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