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Hero Thursday

  • Writer: Chris Cannon
    Chris Cannon
  • Feb 6, 2020
  • 1 min read

Zachary Teller

  • For Time

  • 10 Burpees

  • 10 Burpees

  • 25 Push-Ups

  • 10 Burpees

  • 25 Push-Ups

  • 50 Lunges

  • 10 Burpees

  • 25 Push-Ups

  • 50 Lunges

  • 100 Sit-Ups

  • 10 Burpees

  • 25 Push-Ups

  • 50 Lunges

  • 100 Sit-Ups

  • 150 Air Squats

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