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Tuesday with Annie

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 28, 2020
  • 1 min read

Warm:

10 EMOM

:30 Plank and at 1 push up every minute

Skill:

10:00 Dubs Practice

WOD:

Annie

50-40-30-20-10 Reps For Time

Double-Unders

Sit-Ups

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