Monday Moday
- Chris Cannon
- Jan 6, 2020
- 1 min read
Power Snatch Complex
On the 2:00 x 5 Sets:
1 Hang Power Snatch
2 Power Snatches
3 Overhead Squats
Work to 80% Max Capacity
WOD:
5 Rounds, Not for Time:
40 Unbroken Double-Unders
15 Unbroken Toes To Bar or 25 Leg Levers
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