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Saturday is for Teams
- Chris Cannon
- Dec 7, 2019
- 1 min read
“Three Stooges”
Teams of 3:
100 Calorie Row
100 Box Jump Overs 24″/20″
100 Shoulder to Overhead 95/65
Relay style 400 m Run for each team member
100 Shoulder to Overhead 75/55
100 Box Jump Overs 24″/20″
100 Calorie Row
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