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Thursday Skillz
- Chris Cannon
- Nov 7, 2019
- 1 min read
Skillz:
10:00 Double Under Practice
WOD:
5 Rounds For Time
21 Double-Unders
9 Thrusters (95/65)
21 Double-Unders
200 M Run (stop Sign)
Rest 1:00 between Rounds
Finisher
Tabata x 2
1st Tabata Hollow Rocks
2nd Tabata Mt. Climbers
Rest 2:00 Between Tabata’s
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