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Two Fer Tuesday
- Chris Cannon
- Sep 24, 2019
- 1 min read
WOD:
“Boat Race”
3 Rounds:
Row 500 Meters
Run 400 Meters
Rest 3:00 between rounds.
5:00 Rest
WOD 2
21-18-15-12-9-6-3
Double Unders + Push Ups
RX-DU’s must be Unbroken
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