Two Fer Tuesday WOD:“Boat Race”3 Rounds:Row 500 MetersRun 400 MetersRest 3:00 between rounds.5:00 Rest WOD 221-18-15-12-9-6-3Double Unders + Push UpsRX-DU’s must be Unbroken
WOD:“Boat Race”3 Rounds:Row 500 MetersRun 400 MetersRest 3:00 between rounds.5:00 Rest WOD 221-18-15-12-9-6-3Double Unders + Push UpsRX-DU’s must be Unbroken