Sugar Daddy

Strength:

5 EMOM

Romanian Deadlift at tempo

41X1 x 2 @ 75% of 1RM Deadlift

WOD:

“Sugar Daddy”

For Time:

21 Deadlifts, 400m Run

15 Deadlifts, 400m Run

9 Deadlifts, 400m Run

RX – 225/155