On A Tuesday Strict Handstand Pushups1 Attempt for Max Repetitions Strict Pull-Ups1 Attempt for Max Repetitions WOD“Helen”3 Rounds:400m Run21 KBS (53/35)12 Pull-Ups
Strict Handstand Pushups1 Attempt for Max Repetitions Strict Pull-Ups1 Attempt for Max Repetitions WOD“Helen”3 Rounds:400m Run21 KBS (53/35)12 Pull-Ups
