Happy Monday Accessory5 Rounds NFTBar Front Raises x 11DB Bent Over Rows x 11/ ArmStrict Sit Up x 15Side Plank x :30/ Side WOD: 50 Burpee Wall Ball for Time
Accessory5 Rounds NFTBar Front Raises x 11DB Bent Over Rows x 11/ ArmStrict Sit Up x 15Side Plank x :30/ Side WOD: 50 Burpee Wall Ball for Time
