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The Good Life
- Chris Cannon
- Jul 25, 2019
- 1 min read
Conditioning
“The Good Life”
3 Rounds:
500 Meter Row
12 Burpees
21 Box Jumps (24″/20″)
Odd-Object Conditioning
3 Rounds, Not for Time:
100m Farmers Carry
100 OH Lunges (total)
Rest 2:00 between.
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