Saturday Blitz Barbell Blitz 20 AMRAP 3 Overhead Squats 6 Overhead Lunges 9 Power Snatches 12 Push-Ups 15 calorie Bike or Row RX 95/65
Barbell Blitz 20 AMRAP 3 Overhead Squats 6 Overhead Lunges 9 Power Snatches 12 Push-Ups 15 calorie Bike or Row RX 95/65