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Finally Friday
- Chris Cannon
- May 17, 2019
- 1 min read
Incredible Hulk
AMRAP in 20 minutes
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squat
Rx-115/75 F- 95/55 L- 75/Bar
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Strength/Skill Snatch balance 5 x 3 @ Rx- 95/65 F- 75/55 Overhead Squat 3 x 5 @ increasing weight WOD: “Dead Arm” AMRAP 12: 5 Strict...
