Fantastic 40 Saturday Fantastic 4040 Wall Ball 20/1440 Hang Clean 95/5540 Pull up40 DL40 Push Up40 Cal Row40 Box up40 KBS 55/3540 T2B40 Air Sqt40 Hang Snatch 95/5540 Du’s (3:1)40 Sit ups40 Burpees
Fantastic 4040 Wall Ball 20/1440 Hang Clean 95/5540 Pull up40 DL40 Push Up40 Cal Row40 Box up40 KBS 55/3540 T2B40 Air Sqt40 Hang Snatch 95/5540 Du’s (3:1)40 Sit ups40 Burpees