Monday FUnday Back Squat5 Reps @ 70%4 Reps @ 75%3 Reps @ 80%1 Rep @ 84%, 87%, 90% WOD“Meatball”For Time:75 Wallballs (20/14)35/25 Calorie Row
Back Squat5 Reps @ 70%4 Reps @ 75%3 Reps @ 80%1 Rep @ 84%, 87%, 90% WOD“Meatball”For Time:75 Wallballs (20/14)35/25 Calorie Row
