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Tank top Tuesday
- Chris Cannon
- Mar 19, 2019
- 1 min read
Warm:
5 Rounds of
10 DU's or 30 Singles + 8 Box up
Skill:
10:00 DU’s practice
WOD
For time:
Thrusters x 10 reps
50 double-unders
Thrusters x 8reps
40 double-unders
Thrusters x 6 reps
30 double-unders
Thrusters x 4 reps
20 double-unders
Thrusters x 2 reps
10 double-unders
RX- 135/85 F- 115/65 L - 95/45
Singles 3:1
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