Monday Madness
- Chris Cannon
- Jan 28, 2019
- 1 min read
Strength:
Snatch
On the Minute x 10
Snatch Deadlift + Floating Snatch (Pause in Start + Catch)
WOD:
“Double DT”
10 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Barbell: 115/85 F- 75/55
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