Get your Weekend Legs
- Chris Cannon
- Jan 25, 2019
- 1 min read
“Sea Legs”
In a 15 Minute Window:
2 Rounds:
30/21 Calorie Row
25 Box Jump Overs (24/20)
20 Push Press 65/45
In Time Remaining…
AMRAP- Push Ups
Handstands
Alternating On the Minute x 12:
Minute 1: 50 Double Unders
Minute 2: 12 HSPU or 50' walk
Comments