Tuesday Feels 11EMOMDB Clean and Press x 10Rx- 50/35 Accessory: A) Romanian DL 6 x 10 @ 46% of 1 RM DL B) Hanging High Pull 5 x 8 @ 65% of 1 RM Clean C) Abs: 5 x 50 Sit up
11EMOMDB Clean and Press x 10Rx- 50/35 Accessory: A) Romanian DL 6 x 10 @ 46% of 1 RM DL B) Hanging High Pull 5 x 8 @ 65% of 1 RM Clean C) Abs: 5 x 50 Sit up