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Tuesday Feels

  • Writer: Chris Cannon
    Chris Cannon
  • Dec 11, 2018
  • 1 min read

11EMOM

DB Clean and Press x 10

Rx- 50/35

Accessory:

A) Romanian DL 6 x 10 @ 46% of 1 RM DL

B) Hanging High Pull 5 x 8 @ 65% of 1 RM Clean

C) Abs: 5 x 50 Sit up

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