2X Tuesday ConditioningAMRAP 10:10 Double Unders, 1 Hang Cleans20 Double Unders, 2 Hang Cleans30 Double Unders, 3 Hang Cleans….Up by (10) and (1) per round RX- 135/95 F- 95/65 Cool Down20:00 Row or Bike
ConditioningAMRAP 10:10 Double Unders, 1 Hang Cleans20 Double Unders, 2 Hang Cleans30 Double Unders, 3 Hang Cleans….Up by (10) and (1) per round RX- 135/95 F- 95/65 Cool Down20:00 Row or Bike