Sunday Work Conditioning21-18-15-12-9:Bike Calories (Women: 15-13-11-9-7)Push Press (115/80)Cash Out: 100′ OH Walking Lunge (115/80)
Conditioning21-18-15-12-9:Bike Calories (Women: 15-13-11-9-7)Push Press (115/80)Cash Out: 100′ OH Walking Lunge (115/80)
