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Friday, Eye of the Tiger

  • Writer: Chris Cannon
    Chris Cannon
  • Nov 2, 2018
  • 1 min read

Strength:

Squat Clean

Build to a 1RM

WOD:

“Tiger Blood”

3 Rounds:

10 Clean and Jerks RX- 135/95 F- 95/65

400 Meter Run

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