Tuesday WOD
- Chris Cannon
- Oct 30, 2018
- 1 min read
Conditioning
AMRAP 5:
Buy In: 400 Meter Run
Then, AMRAP:
21 Chest to Bar Pull-ups
21/15 Calorie Bike/ Row
Rest 5 Minutes
AMRAP 5:
Buy In: 400 Meter Run
Then, AMRAP:
15 Toes to Bar
15/10 Calorie Bike/ Row
Rest 5 Minutes
AMRAP 5:
Buy In: 400 Meter Run
Then, AMRAP:
9 Pull-ups
9/6 Calorie Bike/ Row
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