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Two for Tuesday
- Chris Cannon
- Oct 23, 2018
- 1 min read
Conditioning
AMRAP 5:
10 Double Unders, 1 single leg T 2 B
20 Double Unders, 2 single leg T 2 B
30 Double Unders, single leg T 2 B
….
Up by (10) and (1) per round
WOD:
21-18-15-12-9:
Wallballs (20/14)
Pull-Ups
Calorie Row
200 Meter Run
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