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Tuesday is Inside Out

  • Writer: Chris Cannon
    Chris Cannon
  • Oct 16, 2018
  • 1 min read

“Inside Out”

For Time:

800 Meter Run

21 Power Cleans Rx-185/135 F- 135/85

400 Meter weighted Run Rx-45/25 F- 35/15

21 Burpee Box Jump Overs (24/20)

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