Monday On RepeatMidline Conditioning For Time: 100/70 Calorie Row 80 GHD Sit-ups 60/45 Calorie Row 40 GHD Sit-ups 20/15 Calorie Row
Midline Conditioning For Time: 100/70 Calorie Row 80 GHD Sit-ups 60/45 Calorie Row 40 GHD Sit-ups 20/15 Calorie Row
