Saturday At the Hop“Sock Hop”Teams of 3:2 Rounds For Time (30 Minute Time Cap):100/70 Calorie Row100 Box Jump Overs (24/20)100 Power Cleans100 Barbell-Facing BurpeesRound 1: (135/95)Round 2: (115/80)
“Sock Hop”Teams of 3:2 Rounds For Time (30 Minute Time Cap):100/70 Calorie Row100 Box Jump Overs (24/20)100 Power Cleans100 Barbell-Facing BurpeesRound 1: (135/95)Round 2: (115/80)