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Saturday At the Hop
- Chris Cannon
- Oct 6, 2018
- 1 min read
“Sock Hop”
Teams of 3:
2 Rounds For Time (30 Minute Time Cap):
100/70 Calorie Row
100 Box Jump Overs (24/20)
100 Power Cleans
100 Barbell-Facing Burpees
Round 1: (135/95)
Round 2: (115/80)
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