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Toughness Tuesday

  • Writer: Chris Cannon
    Chris Cannon
  • Oct 2, 2018
  • 1 min read

Conditioning

3 Rounds For Time:

75 Double Unders

25 Kipping Handstand Push-ups

Body Armor

50 Bench Press Repetitions Rx-155/105 F- 115/65

*Every Break: 15 Hollow Rocks

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