Thursday.......I ThinkStrength:EMOM: 10:00:2x Clean @ 60% WOD:25-20-15-10-5:Cal. On Air bike/ RowerSlam Ball Rx- 25/20 F- 20/142x Double Under (3:1 Singles)
Strength:EMOM: 10:00:2x Clean @ 60% WOD:25-20-15-10-5:Cal. On Air bike/ RowerSlam Ball Rx- 25/20 F- 20/142x Double Under (3:1 Singles)