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Up Top Wednesday!

  • Writer: Chris Cannon
    Chris Cannon
  • Sep 5, 2018
  • 1 min read

Skill:

Strict Handstand Push-ups

19 Repetitions

Rest 1 Minute

16 Repetitions

Rest 1 Minute

13 Repetitions

Rest 1 Minute

10 Repetitions

Conditioning

For Time:

2,000 Meter Row

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