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Hump Day Death Race

  • Writer: Chris Cannon
    Chris Cannon
  • Aug 1, 2018
  • 1 min read

WOD:

“Death Race”

5 Rounds:

15/10 Calorie Row

10 Burpees

Deadlift Accessory

3 Sets of 8: Sumo Deadlift

3 Sets of 12: Romanian Deadlift

30 Reverse Hypers

 
 
 

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