Hump Day Death Race WOD:“Death Race”5 Rounds:15/10 Calorie Row10 Burpees Deadlift Accessory3 Sets of 8: Sumo Deadlift3 Sets of 12: Romanian Deadlift30 Reverse Hypers
WOD:“Death Race”5 Rounds:15/10 Calorie Row10 Burpees Deadlift Accessory3 Sets of 8: Sumo Deadlift3 Sets of 12: Romanian Deadlift30 Reverse Hypers
