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Thursday Getting Loose
- Chris Cannon
- Jul 19, 2018
- 1 min read
Strength:
Strict Press: 5-5-3-3-1 Each Set AHAP.
WOD
7:00 AMRAP:
8 x Power Clean (95/65)
8 x Pull up
*Rest 4:00
7:00 AMRAP:
8 x Power Snatch (75/55)
8 x Knee to Elbow
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