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Snatching Back Thursday
- Chris Cannon
- Jun 28, 2018
- 1 min read
Strength: Power Snatch
7EMOM – 1 Heavy Power Snatch
Do not exceed 80%. Aiming to confirm technique from previous work.
WOD:
3 Rounds For Time:
75 Double Unders
50 Air Squats
15 Power Snatches (115/80)
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