Coach's Birthday! “Helen”3 Rounds For Time400 meter Run21 Kettlebell Swings Rx- 55/35 F- 44/2512 Pull-Ups Rest 3:00 “Karen”150 Wall balls for timeRx 20/14
“Helen”3 Rounds For Time400 meter Run21 Kettlebell Swings Rx- 55/35 F- 44/2512 Pull-Ups Rest 3:00 “Karen”150 Wall balls for timeRx 20/14
