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Condition for the Weekend
- Chris Cannon
- Jun 8, 2018
- 1 min read
Conditioning:
50-40-30-20-10
Unbroken Double Unders
F-100-80-60-40-20
Unbroken Singles
Rest 1 Minute Between Efforts
WOD:
AMRAP 13:
50 Dumbbell Snatches RX- 50/35 F- 40/25
40 Burpees
30 Toes to Bar
20 Mt. Climbers
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