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Tuesday Tango
- Chris Cannon
- Jun 5, 2018
- 1 min read
Strength:
Clean and Jerk
10 EMOM
20 Double Unders + 1 Clean and Jerk (2:1 Singles)
Athlete’s choice – Power or Squat. Build in weight.
WOD:
Conditioning
AMRAP 15:
60 Double Unders
30 Wallballs Rx-20/14 F- 14/12-10
15 Deadlifts RX- 245/165 F- 205/125
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