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Hero Saturday

  • Writer: Chris Cannon
    Chris Cannon
  • May 19, 2018
  • 1 min read

“Scooter”

With a Running Clock in 35 minutes

First, AMRAP in 30 minutes (with a Partner)

30 Double-Unders

15 Pull-Ups

15 Push-Ups

100 meter Sprint

Partners alternate rounds

Then, 5 minutes to find a 1-rep-max Partner Deadlift

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