top of page

Tackling Tuesday

  • Writer: Chris Cannon
    Chris Cannon
  • May 15, 2018
  • 1 min read

Strength:

Squat Snatch

5 EMOM

5 Touch and Go Squat Snatches

Athletes Choice on Weight

WOD:

”Nancy”

5 Rounds For Time:

400 Meter Run

15 Overhead Squats RX- 95/65 F- 75/45

 
 
 

Comentarios


Featured Posts
Recent Posts

Powered by Papago CrossFit, LLC

Join our mailing list

bottom of page