Tackling Tuesday Strength:Squat Snatch5 EMOM5 Touch and Go Squat SnatchesAthletes Choice on Weight WOD:”Nancy”5 Rounds For Time:400 Meter Run15 Overhead Squats RX- 95/65 F- 75/45
Strength:Squat Snatch5 EMOM5 Touch and Go Squat SnatchesAthletes Choice on Weight WOD:”Nancy”5 Rounds For Time:400 Meter Run15 Overhead Squats RX- 95/65 F- 75/45