Climbing Through the Week

For Time:

250 Meter Row

2 Rope Climbs - 4 Down Up on Ropes

5 Squat Cleans

250 Meter Row

2 Rope Climbs - 4 Down Up on Ropes

7 Squat Cleans

250 Meter Run

2 Rope Climbs - 4 Down Up on Ropes

10 Squat Cleans

RX-135/95 F-105/65