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Climbing Through the Week

  • Writer: Chris Cannon
    Chris Cannon
  • May 10, 2018
  • 1 min read

For Time:

250 Meter Row

2 Rope Climbs - 4 Down Up on Ropes

5 Squat Cleans

250 Meter Row

2 Rope Climbs - 4 Down Up on Ropes

7 Squat Cleans

250 Meter Run

2 Rope Climbs - 4 Down Up on Ropes

10 Squat Cleans

RX-135/95 F-105/65

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