Wednesday Get It! Skill:DU’s 10:00 EMOM 15:1-15 Alt. DB Snatches RX- 50/35 F 40/25 2-20 Wallballs RX- 20/14 3-60 Double Unders (2:1 Singles)
Skill:DU’s 10:00 EMOM 15:1-15 Alt. DB Snatches RX- 50/35 F 40/25 2-20 Wallballs RX- 20/14 3-60 Double Unders (2:1 Singles)
