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Wednesday Get It!

  • Writer: Chris Cannon
    Chris Cannon
  • May 9, 2018
  • 1 min read

Skill:

DU’s 10:00

EMOM 15:

1-15 Alt. DB Snatches RX- 50/35  F 40/25

2-20 Wallballs RX- 20/14

3-60 Double Unders  (2:1 Singles)

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