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Saturdays Are for Friends
- Chris Cannon
- Apr 21, 2018
- 1 min read
WOD
W/ A Partner
7 Rounds For Time
400 meter Run (Both partners run together)
29 Back Squats
20 Push Press
RX- 135/95 F- 115/75
Partners split up workload however they want.
One partner works the other rests
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