Saturdays Are for Friends WODW/ A Partner 7 Rounds For Time400 meter Run (Both partners run together)29 Back Squats20 Push Press RX- 135/95 F- 115/75Partners split up workload however they want.One partner works the other rests
WODW/ A Partner 7 Rounds For Time400 meter Run (Both partners run together)29 Back Squats20 Push Press RX- 135/95 F- 115/75Partners split up workload however they want.One partner works the other rests