Pulling Through Wednesday Warm:5 x 5 strict pull ups or :03 negatives WOD:8 AMRAPStrict HSPU x 7KB Sumo DLHP x 11Rx- 70/55 F- 55/35
Warm:5 x 5 strict pull ups or :03 negatives WOD:8 AMRAPStrict HSPU x 7KB Sumo DLHP x 11Rx- 70/55 F- 55/35
