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TBF 15.1 Open Prep
- Chris Cannon
- Feb 16, 2018
- 1 min read
15.1 9AMRAP:
15 toes-to-bars F- Hanging knee raise
10 deadlifts Rx- 115/75 F- 85/55
5 snatches Rx- 115/75 F- 85/55
***BONUS***
Workout 15.1a
(All Divisions)
1-rep-max clean and jerk
6-minute time cap
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