TBF 15.1 Open Prep 15.1 9AMRAP: 15 toes-to-bars F- Hanging knee raise10 deadlifts Rx- 115/75 F- 85/555 snatches Rx- 115/75 F- 85/55 ***BONUS***Workout 15.1a(All Divisions)1-rep-max clean and jerk6-minute time cap
15.1 9AMRAP: 15 toes-to-bars F- Hanging knee raise10 deadlifts Rx- 115/75 F- 85/555 snatches Rx- 115/75 F- 85/55 ***BONUS***Workout 15.1a(All Divisions)1-rep-max clean and jerk6-minute time cap
