top of page

Endurance

  • Writer: Chris Cannon
    Chris Cannon
  • Feb 10, 2018
  • 1 min read

WOD:

DL x 20

Hang Clean x 20

Thruster x 20

Yolk Walk - small lap

Big Lap Run

4 Rounds

Rx- 95/65 F- 65/Bar

ความคิดเห็น


Featured Posts
Recent Posts

Powered by Papago CrossFit, LLC

Join our mailing list

bottom of page