Tuesday Grind A1. Supinate Bent Over Barbell Rows X 6A2. Y Pulls with Bands X 6 06X0 4 Rounds with Rest as needed WOD:7AMRAP 7 Power Snatch 75/5530 DU’s (2:1 Singles)
A1. Supinate Bent Over Barbell Rows X 6A2. Y Pulls with Bands X 6 06X0 4 Rounds with Rest as needed WOD:7AMRAP 7 Power Snatch 75/5530 DU’s (2:1 Singles)
