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Tuesday Grind

  • Writer: Chris Cannon
    Chris Cannon
  • Feb 6, 2018
  • 1 min read

A1. Supinate Bent Over Barbell Rows X 6

A2. Y Pulls with Bands X 6 06X0

4 Rounds with Rest as needed

WOD:

7AMRAP

7 Power Snatch 75/55

30 DU’s (2:1 Singles)

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