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Carry on Hump Day

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 31, 2018
  • 1 min read

A1. Sumo DL 6 x 4

B1. Sumo Good Morning 3 x 4

WOD:

4 Small laps with :90 rest between

Farmer Carry RXX- 70/55 Rx 55/35 F- 44/25

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