Carry on Hump Day A1. Sumo DL 6 x 4 B1. Sumo Good Morning 3 x 4 WOD: 4 Small laps with :90 rest betweenFarmer Carry RXX- 70/55 Rx 55/35 F- 44/25
A1. Sumo DL 6 x 4 B1. Sumo Good Morning 3 x 4 WOD: 4 Small laps with :90 rest betweenFarmer Carry RXX- 70/55 Rx 55/35 F- 44/25
