Row Through Tuesday

A1. Bent over Barbell Row x 5 (Supinated Grip) 40x0

A2. “T” Pulls w/ Bands x 5 @ 06x0

WOD: 4 RFT

25 Push Up

50 DU’s (2:1 Singles)

25 Wall Ball Rx- 20/14 F- 14/8-10