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17.5 is How We Prep For 18.1

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 27, 2018
  • 1 min read

Warm:

4 Rounds of

25 jumping jacks

1 small lap

WOD-

17.5- 10 Rnds for Time

9 Thrusters Rx 95/65 F- 75/45

35 DU’s ( 2:1 Singles)

 
 
 

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