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Saturday at the Bar
- Chris Cannon
- Jan 13, 2018
- 1 min read
WOD:
For Time
25 Back Squats
25 Front Squats
25 Overhead Squats
400 meter Run
25 Shoulder Presses
25 Push Presses
25 Push Jerks
400 meter Run
50 Hang Cleans
400 meter Run
50 Snatches
400 meter Run
Bar Only
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